Flaxseed powder is packed with nutrients and offers several health benefits:

• Rich in Omega-3s – Contains alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid that supports heart health.

• High in Fiber – Aids digestion, prevents constipation, and helps regulate blood sugar levels.

• Supports Heart Health – Can help reduce cholesterol and blood pressure.

• Good for Skin & Hair – Omega-3s and antioxidants help maintain skin hydration and shine in hair.

• Hormone Balance – Contains lignans (phytoestrogens) that may support hormonal balance, especially in women.

• Weight Management – The fiber promotes fullness and reduces overeating.

• Rich in Antioxidants – Lignans also help fight free radicals and support overall wellness.